Want to get rid of that cellulite (lumpy fat
deposits under the skin)? Grapefruit juice is one
of the best fat-burning foods and a cellulite
remover. How does it do it?
- Helps improve blood circulation
- Burns excess fats effectively
- Detoxifies and removes toxins from the body,
thus reducing more fats forming
- Helps metabolize sugar in the blood
- Helps produce collagen to firm up the skin
- Reduces fluid retention which also contributes
to formation of cellulite
JUICE RECIPE (makes one portion):
- 1 large grapefruit
- 2 oranges
- 1/4 lemon
- 1/2 inch ginger root piece
This drink works more efficiently when you also
eat a healthy low-fat diet by eliminating
processed and deep-fried foods, flour and sugar
products, gravies and coffee.
Remember to also drink LOTS of water to help
flush out toxins and hydrate your cells properly.
NOTE: If you're on any medication, DO NOT
consume grapefruit or its juice as it may
interfere with the metabolism of the drugs.
source :Juicing for health
